The Unstuck Session
One focused hour to get unstuck.
IS THIS YOU?
You know what you want, but you keep getting in your own way.
You're mentally spinning, frustrated and the longer you think, the more confused you get.
You’ve had the insight, but haven’t changed the behaviour.
There’s a big moment, decision or conversation coming, and you want to walk in steady.
WHAT WE CAN WORK ON
A high-pressure moment: a performance review, a big presentation, a pitch to senior leaders. Walk in steady, not shaky.
Your inner patterns: the Prover, the Pleaser, the Critic. If you swing between doubting yourself and overworking to prove yourself, and what to navigate things differently going forward.
A new role or work transition: a promotion, a new team, a career shift. You have the opportunity for a clean slate and want to make the most of it.
Speaking up and advocating for yourself: despite an excellent record of achievement, your work is not speaking for itself. Learn to speak up, ask for the recognition, promotion and get recognized and rewarded for the value you bring.
A difficult conversation or conflict: you’re avoiding or dominating and it’s limiting your leadership. Learn how to face into generative conflict.
Running on empty: You’re achieving but sacrificing your well-being in the process. Find a pace and a rhythm you can sustain.
Emotional intelligence and mental fitness: you ruminate, overthink and either avoid or stew in your emotions. Learn how to digest challening emotions and thoughts to stay steady in the hot seat, read the room, and respond rather than react.
How it works
1. Book your spot
Choose a time and pay when you book. Your session is confirmed right away.
2. Get clear before we start
You’ll fill out a short intake form, so we know exactly where to focus and can make the most of our hour together.
3. Your session
A dedicated 60 minutes to surface what’s not working, get to the pattern underneath it, and leave with clear, concrete action steps.
4. Stay on track
Share your wins and what you’re noticing afterward. A little accountability helps the change stick.
60 minutes · Online · $250
Many clients use their professional development budget. Invoices available.
staying where you are may be the more expensive choice.
Imagine one year from now and nothing has changed: same job, same patterns, same feeling that you’re meant for more but not able to get there.
The difference isn’t talent or luck. It’s whether you take a step
Need more info? Book a 15-minute clarity call to learn whether this is the right step for you.