Get Unstuck Fast
A 3-week accelerator for women ready to get unstuck and claim their next phase of work. Starts Sept 13
$297 for first 25 women • Regular price $397
Live & Guided • Weekly Masterminds • Habit-Based • Community Circle
CAMP 1: The Corporate Ladder Climber Who Has Checked All the Boxes
Except maybe her own. The degree, the promotions, the title. She did everything right. Now she's there, and it doesn't fit. She's not questioning her capability. She's questioning whether the ladder was ever pointed at the right thing.
Who this is for
CAMP 2: The Woman Who Senses It's Time to Focus on Herself
Years of saying yes. Covering for her team. Being the one everyone counts on. She's out of practice asking what she wants. But something's shifting — she's journaled her way through it, sensed the next chapter coming, come close to naming it more than once. For the first time in years, there's room to ask what she actually wants. She's ready to go get it.
CAMP 3: The Woman Whose Self-Doubt Gets There First
She knows there's a next level waiting. She can feel it. But every time she gets close to naming it, fear and self-doubt move faster than inspiration does. She's not stuck due to lack of ambition. She's stuck because she can't get past her own doubt long enough to see what she actually wants.
Here’s What All Three Camps Have In Common
Something feels off. You know the status quo isn't working, but you're not sure where to point your compass next. You've thought all the thoughts, read all the books, and turned to everyone for answers except, possibly, yourself.
Deep down, a courageous version of you already knows change is possible. But in the busyness of everyday life, you haven't been able to get clear on what it is, or find the path toward it.
You need a guided way to get grounded, tune into your own inner voice, and activate the courage to move consistently toward the next level that's calling you.
This next phase is one only you can clarify. You just need a way to hear it.
That's what this journey is built for.
Stuck
/stək/ · adjective
Wanting change and not being able to get traction. A state of high effort and no forward motion.
In positive psychology, this state has a name: psychic entropy, a term coined by Mihaly Csikszentmihalyi. It's mental chaos and disorder, and it's the exact opposite of flow, the state of deep focus, ease, and forward movement. Where flow feels like momentum, stuckness feels stagnant. A lot of energy expended but no forward motion. A lot of energy spent with nothing changing.
Three things create psychic entropy: lack of clear direction, inside noise, and external distractions. Get Unstuck Fast is built to address all three, one week at a time. Not with more information. With daily action, starting day one.
Week one clarifies direction. You act on it immediately.
Week two settles inside noise. Through daily practice, not more thinking.
Week three removes the external distractions and old commitments in your way.
By the end, you're not holding a new idea or framework. You're running new habits.
Get out of stuckness and emerge the version of you who can create the work you were built for.
The Journey
3 habit-driven weeks to help smart, capable women shift from work stagnation to work success.
01 CLARITY
Get unstuck fast and clarify a career direction
You can't move toward a target that isn't clear. In week one, you'll understand the resistance that's actually keeping you stuck, and clarify a next-level vision for your career you can start moving toward. Begin integrating a daily habit that makes vision an orienting principle — guiding your action throughout the day.
Getting Out of Stuckness and emerging The Work You Were Built For requires accessing your full intelligence. In this program we leverage:
Intuitive Intelligence
Accessing inner knowing. Trusting that intuition is connected to an intelligence larger than you — and saying yes to it.
02 CONDITIONING
Settle inside noise and emerge your highest self
Identity, not intelligence, is what keeps most people stuck in the status quo. In week two, you'll clarify the version of you who can lead yourself forward, and start conditioning that next-level self. Build the foundation to move past the deeper beliefs and narratives that have limited you in the past
Embodied Intelligence
Leveraging sensation in the body as data. Working with the body as a resource for self-awareness, self-leadership, and personal change.
03 COMMITMENT
Protect what matters and remove distractions
Commitment isn't only about moving toward what you want. It's about removing the resistance creating friction. In week three, you'll unhook from old commitments competing with your vision, identify what's creating drag, build a one-week plan to protect what matters, and learn strategies to move through resistance into aligned action.
Relational Intelligence
Trusting that the collective has an intelligence of its own. Sensing what's alive in the space between us, and letting it inform what we can't see alone.
You’re here for a reason. Let’s find out what that is and get you into consistent action towards it.
How it works
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3 120-minute mastermind intensives. Each focussed on a different theme -laying the foundation for the week to come. Facilitated online.
DATES:
September 13, 10 AM -12 PM EST
September 20. 10 AM -12 PM EST
September 27, 10 AM -12 PM EST
NOTE: All three sessions are live only and not recorded. Please make sure you can attend September 13, 20, and 27, 10 AM–12 PM EST, before joining.
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A morning intention and evening check-in practice, done on your own time. This is where each week's theme gets applied and deepened, turning new learning into actionable change. Each week builds one core habit, so getting unstuck isn't just insight, it's practice.
Time required: approximately 10 minutes at the beginning and end of each day.
Time required: approximately 10 minutes at the beginning and end of each day.
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Ongoing support through the Community Circle. Share learnings, champion each other, and build courage together.
4 Guiding Principles
Self-Trust
Accessing our own inner knowing to clarify a compelling future career direction. Placing our own inner guidance above the advice or expectations of others.
Self-Love
Leading ourselves with a compassionate rather than critical hand. Recognizing our own worth and honouring rather than shaming ourselves for wanting more.
Self-Leadership
Practicing courage as a principle and consistently leading ourselves toward our emergent vision, orienting our limited energy, focus, and time toward what's building.
Regular Price $397. First 25 Women $297
Championing
Championing others to lean into these principles for themselves. Being the voice of courage, love, and support when they need it, and staying open to receiving that same championing in return.
Get out of career stagnation and onto the path of career success. Fast.
Frequently Asked Questions
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A 3-week live accelerator for women ready to clarify and claim their next phase of work. Three 120-minute sessions guide participants from career stagnation to career success through 3 key stages: Clarity, Conditioning, Commitment.
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How do you define stuck?
Stuck means having a goal, or wanting change, and not being able to create it. You know where you want to go but you can’t get an traction.
In positive psychology, this state has a name: psychic entropy, a term coined by Mihaly Csikszentmihalyi. It's mental chaos and disorder in the mind, and it's the exact opposite of flow, the state of deep focus, ease, and forward movement. Where flow feels like momentum, stuckness feels stagnant. Nothing moving. Energy going nowhere.
Three things create psychic entropy: lack of clear direction, inside noise, and external distractions. Unstuck Fast is built to address all three, one week at a time. Week one clarifies direction. Week two settles inside noise. Week three removes the external distractions and old commitments in your way
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Most career coaching relies on aptitude tests and strength assessments. That's useful, and it's also very head-driven. This program is different. You'll practice tuning into your intuitive and embodied intelligence, learning to listen to your own inner navigation system. This isn't a program about figuring things out in your head. You'll practice listening to your own inner guidance, and taking action towards it from day one.
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An integrated approach drawing on the work of the Strozzi Institute, NLP, Co-Active coaching, self-compassion research, mindfulness, somatics, leadership development, complexity theory, future self science, and positive psychology. Inspired by the work of James Doty, Ben Hardy, Tony Robbins, Ellen Langer, Amanda Blake, and Judith DeLozier.
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Book a 15-minute call with Liz. We'll talk through where you're at and whether this is the right fit and the right time.
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2 hours for the live session, plus roughly 10-15 minutes a day for your daily practice.
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No. This is for any woman who feels the pull toward more, whatever that looks like for her. Maybe it's a full career shift, stepping into stronger leadership where you are, reaching for the next promotion, or growing your own business. If you sense that more is possible in the area of WORK and feel stuck getting there, this is for you.
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This program is designed to be experienced live, and sessions are not recorded. Please make sure you can attend all three dates before joining: September 13, 20, and 27, 10 AM–12 PM EST. If you already know you'll miss more than one, this likely isn't the right time to join. If something unexpected comes up along the way, reach out and we'll do what we can to work with you.description
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Click "Join Now" above. You'll get a confirmation email with next steps, including how to access your sessions and join the Community Circle.
Meet your Mastermind Coach
Liz is a twice-certified Transformational Leadership Coach passionate about helping leaders achieve success in a diverse, complex, and unpredictable world. She has worked with more than 300 leaders from global organizations including Google, Marsh McLennan, VM Ware, AB InBev, RSA, Snap Inc, Capital One, and Credit Suisse. Prior to leadership coaching, she co-owned a yoga studio and is a certified yoga and mindfulness teacher. Even in the age of AI, she fully believes that untapped human potential is our greatest resource and is passionate about using coaching as a tool to support leaders to greater performance, purpose, and potential.
Julie K
"This masterclass was so impactful for my day!
Roxanne B.