Unbound
For leaders ready to clarify a meaningful direction and move beyond what holds them back.
Unbound is an 8-week embodied self-leadership program focused on transforming internal patterns that drive stress, burnout, and stalled growth — enabling leaders to move forward with greater clarity, resilience, and purpose.
Designed for moments when leaders feel pulled toward what’s next, even as familiar habits continue to tug them back, Unbound works with patterns that were once adaptive and updates them so they support the future you care about now.
Unbound is offered as a small group program or 1:1 coaching engagement.
Who this is for:
Unbound is designed for experienced, high-performing leaders, across industries, who are ready to deepen their impact, presence, and resilience in complex roles. This program is especially valuable for individuals who are:
Feeling the pull toward what’s next while noticing familiar patterns still pulling you back
At a transition point where what once worked no longer fits, but what comes next isn’t fully clear yet
Leading well, but at a personal cost — noticing fatigue, over-responsibility, or over-functioning
Stepping into expanded leadership scope, moving from expert execution to greater strategic influence
Operating in high-pressure environments and wanting to stay grounded without proving or shrinking
Feeling stuck despite real effort — circling familiar patterns rather than moving forward
“Despite the barriers we all know exist, the stickiest one to overcome is often the one we’ve built for ourselves.”
What You Will Shift:
Participants leave with:
Clear direction and a grounded sense of your emerging self
Clarity on what matters now and who you are becoming as a leader.
Heightened embodied awareness of leadership-constraining patterns
The ability to notice how habits and stress responses shape how you lead in real time.
Practical ways to reorient under pressure
Nervous-system-informed practices that help you return to intentional leadership when stakes are high.
A repeatable framework for working with limiting patterns
A validated approach for loosening the grip of leadership-limiting habits and embedding more adaptive behaviors — applicable beyond this program.
Expanded capacity in core leadership capabilities
Greater resilience, emotional intelligence, and social awareness in complex leadership contexts.
A focused three-month plan aligned with purpose
A clear quarterly roadmap that translates insight into sustained action.
“Under pressure you don't rise to the level of your expectations, you fall to level of your practice.”
How Unbound Works
Unbound is an experiential and practical program designed to turn insight into sustainable change.
Each week introduces a core self-leadership principle alongside a leadership practice that participants embed directly into their everyday work and life. These practices build awareness of internal patterns, support real-time reorientation under pressure, and strengthen habits aligned with purposeful leadership.
Through facilitated instruction, embodied exercises, reflection, and real-world application, participants begin working with their patterns immediately — not someday in the future.
Take the Next Step
Let’s explore whether Unbound is the right fit for you