Liz Doyle Harmer
I like to solve hard problems.
I didn’t have two kids — I had four. I tend to do things the hard way.
But there’s one hard problem I’ve always loved working on most:
The problem of purpose and potential.
How do we create a meaningful life during our time on this planet?
And how do we grow into the highest possible version of ourselves so we can live it?
This is not a simple problem.
It’s one that:
Psychologists have tried to solve
Motivational speakers have tried to solve
Religions have tried to solve
Philosophers have tried to solve
Contemplative traditions have tried to solve
Corporations have tried to solve
And the reason so many different fields keep returning to it is because:
It’s complex.
Every human is different.
Every life experience is different.
Every nervous system, strength, wound, and way of learning is different.
There is no one-size-fits-all path.
Yet so often we’re handed formulas:
- Follow this morning routine
- Think like this person
- Do what worked for them
And sometimes those approaches help.
But ultimately, your path will never look exactly like anyone else’s.
I like to help people find their path. As a twice-certified transformational coach, continuous learner, and devoted student of human potential, I will bring everything I've got to help you do it.
Certifications + Trainings
Certified Professional Co-Active Coach (CPCC)
Professional Certified Coach - International Coach Foundation (PCC)
EQ-i 2.0/EQ 360 Certification Assessment Practitioner
Strengthscope + Strengthscope 360 Certified Assessment Practitioner
Hustle to Harmony - Flow Accelerator (ongoing)
Integrative Somatic Parts Work - Embody Lab (ongoing)
12-Week Year Productivity + Performance Coaching
Growth-Edge Coaching - Developmental Coaching
Unconscious Bias in the Workplace - Canadian Diversity Institute
The Change Triangle - 8 Week Emotion Course
Designing Dynamic Experiences - Scaling Intimacy
21 Day Nervous System Tune-Up - Irene Lyon
PQ - Positive Intelligence Mental Fitness
Embodiment Unlimited Certificate of Embodiment Coaching
Strozzi Embodied Leadership Level One
Self Compassion - Kristen Neff
Science of Happiness - Berkeley University
Applied Mindfulness Meditation - Level One - University of Toronto
200 Hour Yoga Teacher Training - Downward Dog
MBA Masters of Business Administration - Desautels
BA - Western University
About My Approach
Success Starts in the Body
Most of us start with the best of intentions…
…to stay present, communicate clearly, follow our to-do list, achieve bold goals and stay true to our values.
But in high-stakes moments, there's often a gap between our intentions and our internal state.
Adversity, fear, conflict, unpredictability trigger old patterns in the body. In those moments we react. We default to old habits that feel safe rather than choose the path that leads us forward.
Embodied coaching helps close that gap.
It builds your capacity to notice what’s happening in your body, regulate your response, and make intentional, aligned choices in real time.
Whether you’re leading a team, pursuing a bold career goal, or navigating a life transition, embodiment gives you access to the grounded, powerful version of you that can lead, not just react so you can achieve success that is meaningful to you.
Map Your Next Leadership Level
Ready to elevate your career and your leadership? I offer two complimentary sessions to help you assess your development areas and clarify a roadmap.
Step 1: Book your Free 25-Minute Clarity Call: Together we will clarify your goals, challenges, and aspirations.
Step 2: Complete a Free 90-Minute Diagnostic Session where we will map your development opportunities more deeply and build a leadership roadmap.
Take the first step and book your Free 25-Minute Clarity Call today.